Unlock Your Full Potential Today: The Messy Way
At Messy Fitness & Nutrition, my mission is to provide an empowering approach to health and fitness characterized by empathy, expertise, and unwavering commitment to the holistic well-being of all. Founded by Jaden Messersmith in early 2023, Messy Fitness & Nutrition is built on a foundation of extensive experience and a passion for helping others achieve their health and fitness goals. Jaden, a Certified Personal Trainer (CPT) and Nutrition Coach (CNC) holds a bachelor’s degree in nutrition and boasts over a decade of experience in the fitness industry. His journey includes eight years working under strength and conditioning coaches, a background as a collegiate athlete, and experience working with professional athletes. Achieving health and fitness goals can be exceptionally difficult. However, Jaden is here to provide you with a wealth of knowledge on what it takes not only to reach those goals and aspirations but also what it takes to excel physically and mentally.
Messy Fitness & Nutrition offers a range of services including:
Personalized Training Programs: Tailored to meet your individual fitness needs and goals.
Nutrition Guidance and Education: Comprehensive support to help you make informed dietary choices.
One-on-One Coaching: Dedicated, personalized coaching to keep you motivated and on track.
Virtual & In-Person Coaching and Guidance: Flexible options to fit your lifestyle and preferences.
Ready to start your journey to better health and well-being? Contact me today to schedule a consultation and discover how I can help YOU achieve your goals and aspirations, The Messy Way!
Jaden Messersmith
Jaden Messersmith is the Owner and Founder of Messy Fitness & Nutrition, where he leverages his extensive background in fitness and nutrition to help all individuals achieve their health and wellness goals. With over two years of experience in one-on-one training and nutrition coaching, Jaden has a proven track record of guiding individuals toward healthier lifestyles.
Jaden holds a bachelor’s degree in nutrition, is a Certified Personal Trainer (CPT) and Nutrition Coach (CNC), and specializes in Virtual Coaching. His expertise focuses on weight management, athletic performance, nutrition, and rehabilitative services.
Jaden’s journey in fitness began long before founding Messy Fitness & Nutrition. He spent eight years working under strength and conditioning coaches and gained invaluable experience as a former collegiate athlete. His experience extends to working with professional athletes, which has honed his ability to cater to the unique needs of high-performing individuals.
In addition to his professional pursuits, Jaden is passionate about staying active and is a huge advocate of yoga, practicing it almost daily. He is a foodie who loves trying new things, listens to music any chance he gets, and enjoys spending quality time with his loved ones.
Jaden’s commitment to fitness and nutrition, combined with his interests, makes him a relatable and inspiring coach for clients looking to make meaningful changes in their lives. Connect with Jaden and discover how Messy Fitness & Nutrition can help YOU reach your health and wellness goals.
Services
Try out a session today or purchase multiple in advance to use at your convenience!
$50/ Session
Whether you’re looking to try out a session or purchase multiple in advance, my adaptable service fits seamlessly into your lifestyle. Start your fitness journey with the convenience of my NO-COMMITMENT, single session personal training service!
Single Session
Experience my Intermediate Service
$75/ Weekly
My monthly personal training service offers comprehensive, individualized fitness programs designed to meet your unique goals and desires. Each month, you’ll receive a tailored workout plan with weekly programming, ensuring your regimen evolves as you progress. Enjoy the consistency and expertise of a monthly personal training service for a healthier, stronger you.
MOST POPULAR
Intermediate
Challenge Yourself with my Advanced Service
$100/ Weekly
Experience a holistic approach to fitness with my monthly personal training service, blending personalized programming with hands-on coaching. Offering in-person sessions to guide you through your workouts, ensuring proper form and maximizing effectiveness. With continuous support and progressive tracking, you’ll stay motivated and see consistent results.
Premium
Jamie Sadlowski
(Professional Golfer/ 2x World Champion in Long Drive)
“It was a great experience having the opportunity to train with Jaden. He knows what he is doing and most importantly he is passionate about what he does. I highly recommend anyone looking to get stronger and faster, whether it is sports-specific or general fitness, to work with Jaden.”
